Hepatitis B-Treatment Overview

(adsbygoogle = window.adsbygoogle || []).push({}); Treatment of hepatitis B infection depends on how active the virus is and whether you are at risk for liver damage such as cirrhosis. Treatment of short-term (acute) hepatitis B Treatment depends on whether you: Have been recently infected with the virus. Have the symptoms of an acute infection. Have...

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5 Best Home Remedies For Removing Tan

(adsbygoogle = window.adsbygoogle || []).push({}); Skin tanning is quite a common problem, especially during the hot summer days. After returning from a beach holiday, you may feel uncomfortable to return to your work because of the tanned face as well as body. But getting rid of tanning is possible with simple home remedies. These home remedies will not only help you...

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Nutrition needs before pregnancy

Getting pregnant when you are an ideal healthy weight is much better for you and your baby. If you are overweight and thinking of pregnancy it’s good to address your weight before you start trying to conceive. The weight may have crept on over the years or you may still be carrying ‘baby weight’ from previous children. Whatever the reason, you’ll have more physical energy...

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What Is Inherited Lipodystrophy?

Lipodystrophy is a problem with the way your body uses and stores fat. It's called "inherited" because you're born with it. It comes from the genes you got from one or both of your parents. It makes you lose the fat under your skin, so it can change the way you look. And it can also cause other changes in your body. Scientists have learned a great deal about how this disease...

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5 Ways to Cut 500 Calories a Day

How many calories in a pound? The most basic way to lose weight is to slash calories. That's Diet 101. But how many do you really have to cut or burn to see results? It’s simple: You can drop a pound a week by trimming 500 calories each day. (Calories burned are based on a 150-pound woman.) In fact, do a couple of swaps a day and you can drop 10 pounds in 5 weeks! So...

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Best Superfoods for Weight Loss

Slimming superfoods So-called superfoods are nutritional powerhouses that help build bones, prevent chronic diseases, improve your eyesight, and even keep your mind sharp. But did you know new evidence suggests these foods can also help you get—and stay—slim? Read on for the top superfoods for weight loss, and how to pack them into your daily diet! Black beans A cup...

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10 Simple Diet and Fitness Tips

Diet and workout tips that work We all want to be our fittest selves, but with so much advice floating around out there, it can be hard to hone in on what healthcare tips actually work. To make your life a bit easier, we’ve rounded up a number of our go-to healthy strategies, to help you reach your most ambitious fitness goals even quicker. Say hello to H20 Whether...

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